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Writer's pictureTHAI-NICHI

Arare really Gluten-Free Snacking ?

Snacking is an integral part of our daily routine, and for those with dietary restrictions, finding suitable options can be a challenge. However, there's good news for all the gluten-free snack enthusiasts out there. Enter arare, the delightful Japanese snack that happens to be naturally gluten-free. In this blog, we'll explore the world of arare and discover why it's a perfect match for gluten-free snacking.



Arare, also known as rice crackers, are a popular traditional Japanese snack. These bite-sized treats are made from glutinous rice, water, and seasonings, making them naturally gluten-free. Arare comes in various shapes, sizes, and flavors, offering a diverse snacking experience.




For individuals with gluten intolerance or those following a gluten-free diet, arare is an ideal snacking choice. Arare, or rice crackers, is free from gluten due to its main ingredient, sticky rice, which is a gluten-free grain. Gluten is a type of protein found in certain grains such as wheat, barley, and oats. Therefore, Arare is considered a suitable food option for individuals with celiac disease or those who have immune systems that are sensitive to gluten. Additionally, people who choose to maintain a gluten-free diet for health reasons can also enjoy Arare.



When it comes to gluten-free snacking, arare is truly a perfect match. With its wide range of flavors, convenient portability, and versatility, arare offers a delightful snacking experience without compromising dietary restrictions. Whether you're looking for an on-the-go snack or a tasty addition to your meals, arare is a delicious and gluten-free option worth exploring. So, grab a bag of arare, sit back, and enjoy the flavors of Japan while indulging in a guilt-free snacking journey.

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